{"id":128,"date":"2020-07-02T05:00:33","date_gmt":"2020-07-02T10:00:33","guid":{"rendered":"https:\/2020\/07\/02\/5-el-poder-de-la-gratitud\/"},"modified":"2020-07-02T05:00:33","modified_gmt":"2020-07-02T10:00:33","slug":"5-el-poder-de-la-gratitud","status":"publish","type":"post","link":"https:\/\/futbholistico.com\/?p=128","title":{"rendered":"5. El poder de la gratitud"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/anchor.fm\/futbholistico\/embed\/episodes\/5--El-poder-de-la-gratitud-efvptb\" height=\"180px\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" style=\"width:100%; height:180px;\"><\/iframe>Sobre todo en estos tiempos de pandemia, en donde todos como sociedad estamos viviendo p\u00e9rdidas, nos hemos dado cuenta de muchos aspectos de la vida que d\u00e1bamos por hecho. Experiencias, libertades, convivencias que antes ten\u00edamos y que de pronto ya no tenemos; y es cuando empezamos a agradecer. Pero al practicar la gratitud de manera consciente, d\u00eda con d\u00eda, con o sin pandemia, somos m\u00e1s conscientes de todo lo que tenemos aunque no nos lo quiten. En este episodio, hablo sobre c\u00f3mo practico la gratitud, c\u00f3mo empec\u00e9 esta pr\u00e1ctica, el poder que tiene en mi vida y tambi\u00e9n c\u00f3mo me ayuda para ser mejor persona y futbolista.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sobre todo en estos tiempos de pandemia, en donde todos como sociedad estamos viviendo p\u00e9rdidas, nos hemos dado cuenta de muchos aspectos de la vida que d\u00e1bamos por hecho. Experiencias, libertades, convivencias que antes ten\u00edamos y que de pronto ya no tenemos; y es cuando empezamos a agradecer. Pero al practicar la gratitud de manera [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-128","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-podcast"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5. El poder de la gratitud - FUTBHOL\u00cdSTICO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/futbholistico.com\/?p=128\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5. 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